Yoga offers a unique space where you take the time to feel your body, your emotions. If mental and bodily relaxation are essential, yoga inDUOstay fun. The objective is to spend a privileged, sweet moment, without any stake in "doing well". The complicity is always there. These are positive times for both child and parent.

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Yoga works theflexibilityand thecoordinationmovements in space. It also promotes theconcentration, memorization and self-confidence. 

It brings a better body and emotional awareness.  

 

You want to experience a rejuvenating moment with your child injoy and calm ? This course is for you! By practicing fun movements and postures, you can exploretogetherthe pleasure of yoga and its varied universe. While some exercises will allow children to develop their concentration, other yoga postures performed in pairs, sometimes acrobatic and sometimes relaxing, will deepen your bond of mutual trust.

 

Simple breathing exercises as well as a moment of relaxation with visualization are offered at the end of each class. This is an opportunity to enjoy the benefits of yoga while sharing precious moments with your child!